ADDRESS
25 Shenfield Road
Brentwood
Essex CM15 8AG
07923 555820
joanne@londonandessexcbt.com
By identifying negative thought and behaviour patterns that fuel unhealthy emotions, we can work together to develop healthy beliefs and constructive behaviours using new techniques that help you move towards your goals.
CBT has been widely researched and proven to help in a wide range of psychological and physical health conditions in adults, young people and children.
Take the first step today to gain new skills and confidence in order to achieve your goals.
Please do not hesitate to get in touch if you have any further questions about the services I offer.
Joanne Oton BSc(Hons);MSc
Cognitive Behaviour Therapist Accredited BABCP Member
25 Shenfield Road
Brentwood
Essex CM15 8AG
07923 555820
joanne@londonandessexcbt.com