Skip to main content

London & Essex CBT

Cognitive Behaviour Therapy Services
Home
What is CBT?
How does therapy work?
What can CBT help with?
What to expect?
How long does it last?
Fees
About Joanne Oton
Contact Me
Links
Who could benefit from therapy?
 
Anyone! If you have been unable to overcome a problem on your own, therapy could help.
 
Cognitive Behaviour Therapy is scientifically proven as an effective therapy for many different problems.
London & Essex CBT offers high-quality therapy from an experienced, BABCP accredited therapist.
 
Situated only 5 minutes walk from Shenfield station in Essex (20 minutes from Liverpool Street station), London & Essex CBT is ideal for people based in Essex or East London.
 
The clinic offers day-time, evening and weekend appointments to fit in with your individual needs.

       Think Differently,

                           Feel Differently,

                                             Act Differently